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A Joy Fueled Journey

Hope & Health For The Modern Momma

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Dandy Blend Mocha Frappe Recipe

December 28, 2023 Leave a Comment

A quick and easy Dandy Blend mocha frappe recipe that’s both healthy and delicious.

A few months ago I was introduced to an herbal tea blend made from dandelion and chicory root that tastes surprisingly like coffee, with no brewing needed! Although, I typically prefer a cup of tea over coffee I do enjoy a tasty mocha frappe from time to time and decided to experiment with this new herbal beverage.

Dandy Blend Mocha Frappe

Dandy Blend is a finely ground soluble powder made of roasted barley extracts, roasted rye extracts, roasted dandelion root extracts, and roasted chicory root extracts. It easily dissolves into hot or cold drinks and contains no caffeine, but does have naturally occurring trace minerals which may cause a burst of energy in some people (like me!). I’d recommend starting out only drinking this in the morning to see how your body reacts.

After playing around with some ingredients I ended up with this quick and easy Dandy Blend Mocha Frappe recipe listed down below.

Dandy Blend Mocha Frappe Recipe

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Health Benefits of Dandy Blend Healthy Coffee Alternative

This low calorie Dandy Blend frappe contains 5 ingredients: Dandy Blend, a frozen banana, cacao power, nut milk, and Naked Nutrition vanilla pea protein powder (optional but pulls the flavors together perfectly!). It takes only a couple of minutes to prepare and is packed with health benefits!

  • Dandelion Root- Improves digestion and liver function
  • Barley- Rich in vitamins and minerals, high in fiber, reduces hunger
  • Rye- Contains antioxidants, iron, magnesium, and potassium to name a few
  • Chicory Root- Good source of beta-carotene (supports eye health) and decreases swelling
  • Banana- Rich in vitamins, minerals, and antioxidants. May improve blood sugar levels and kidney health
  • Cacao Powder- Cacao powder (not to be confused with cocoa power) is derived from raw cacao beans and loaded with flavonoids and antioxidants which improve mood, brain function, and can lower your chances of heart disease
  • Pea Protein- Contains all 9 essential amino acids. Good source of iron, supports heart health, and builds muscle mass.

Related: HEALTHY MINT CHOCOLATE SMOOTHIE

Dandy Blend Frappe Mocha Recipe

To make this healthy Dandy Blend Mocha Frappe simply gather up your ingredients. Then pour your nut milk of choice into a high powered blender, add the remaining ingredients, and blend until smooth.  

Serves 1

Ingredients

  • 8 oz nut milk ( I like unsweetened almond milk best)
  • 1 medium to large frozen banana (please note that it must be frozen to ensure the proper consistency)
  • 1 TBSP cacao powder
  • 1 TBSP dandy blend
  • 1 scoop Naked Nutrition vanilla pea protein (optional, but highly recommended!)
  • Cacao nibs (optional)

Directions

  1. Pour milk in a blender
  2. Add the rest of ingredients and blend together until smooth
  3. Top with optional sprinkle of cacao nibs and enjoy!

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About Me

Hello

Hi there! Thanks so much for stopping by! My name is Tabatha and I'm a stay at home and home-school momma of two sweet kiddos and one very energetic puppy. I've been married to my best friend for 13 years and love every minute of doing life together. I am passionate about family, healthy living, and sharing the hope of Jesus. I hope that you are encouraged while you are here!

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