I love the flavors of fall! Autumn vegetables are some of the best and go so well together. In this simple autumn veggie & chicken salad, roasted brussels sprouts and sweet potatoes are paired with sweet crisp apples and dried cranberries, then finished off with a tasty herb dressing.
Serves 2
Ingredients
10 Brussels sprouts cut in half
1 medium sweet potato diced
1 small apple (I used Fuji) diced
2 3-4 oz. chicken breasts
1 tbsp cranberries diced
3 tbsp plus 2 tsp olive oil divided
1 cup cooked quinoa (I cooked mine in chicken broth)
2 tsp lemon juice
1 tsp each fresh mint, parsley, and cilantro
1 tsp maple syrup
1 tsp Dijon mustard
1/2 tsp of each dried thyme, parsley, onion powder, and garlic powder
Salt and pepper to taste
Directions
- Preheat oven to 425 degrees F
- Heat 2 tsp olive oil in pan over medium heat
- Add chicken to pan on stove and season with thyme, parsley, onion powder, garlic powder, and salt and pepper. Cook 8-10 minutes until cooked through.
- While chicken is cooking add diced brussels sprouts and sweet potato to a bowl, drizzle with 1 tbsp olive oil and salt and pepper and stir to combine.
- Place veggies on sheet pan and bake in oven for 8 minutes, then flip and bake additional 5 minutes.
- Prepare dressing: in small bowl add remaining 2 tbsp olive oil, lemon juice, mint, parsley, cilantro,maple syrup, and Dijon mustard. Stir to combine.
- Assemble salad: add cooked quinoa to a bowl and top with roasted veggies, chicken, and apple. Sprinkle dried cranberries on top and drizzle dressing over salad. Enjoy!
Marty Hadding says
I need to try this! Looks delicious!
Tabatha says
Thank you =) I hope you like it! Can never have too many Autumn meals!